Recently I read an article that scientifically stated that by sitting I am killing myself. Yesterday, listening to NPR, I heard from various researchers on how boredom slowly kills an individual. It seems as though every time I turn around, there is a new report on what I shouldn't be doing. And they come from the most unlikely of places.
The report on sitting was included as a blog article I should read as an instructor looking for work. The NPR report, well that came right at the moment I was heading to the park to visit my friend and her daughter.
Here's my question? What can a living person do to stay alive? FOREVER!
Really people, lets think about this; how many articles have you seen recently of what you shouldn't do? And how many have changed your behavior? Whether it's coffee, alcohol, smoking, red meat, fish, vitamins, or that piece of candy you have stashed away in the back of your freezer for a rainy day... it's not the item that will kill you, but the fact that you're a living entity that has to go through every reaction of being human which includes indulgence, ridiculous decisions, and every now and then a few moments of silence.
If I can't sit, if a mere few minutes of doing nothing is going to take minutes off my life everyday, if staring at a computer for hours on end is going to deplete the number of breaths an individual is granted, then I will say this: there is nothing I can do. Part of my job is sitting for hours on end, staring at a computer, and being bored. It's the moments I take after this that are important, I delight in a well cooked meal, prepared at home; I enjoy the sun on my back while walking and listening to whatever dancing play list I have on my iphone after a day of work; and you know what, a drink with a friend will always bring a smile to my face. And for that matter, sitting; researching my class or the next writing project in my mind, that makes me feel delighted. So if everything is going to kill me, I'm going to do my best to enjoy the life I have.
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